A collection of race reports and other writings of and about ultrarunning, trail running, and other running related topics with a strong focus on the East Coast. The "Beast Coast" has a strong trail running community and some amazing events; this blog aims to showcase some of that.
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Monday, June 12, 2023
May 2023 Monthly Mileage Check In
Monthly Mileage check in! I feel like it's kind of misleading to claim 521 monthly miles for May without including some acknowledgement that the bulk of those miles (312.5 of them to be exact) came from a single run at Capital Backyard Ultra (CBU). Also important to note is that I also had a couple of taper weeks with reduced mileage leading up to CBU, so maybe it all kinda balances out. However you slice it though, it is a new personal record for me for monthly mileage with my previous best being May last year with 380 miles, so as far as I’m concerned it is cause for celebration. After some rest and recovery, I’m back at it and training for what’s next. That includes Big’s this October and possibly a shorter race between now and then… we’ll see.
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