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Showing posts with label trail runner. Show all posts
Showing posts with label trail runner. Show all posts
Tuesday, November 5, 2024

2024 Capital Backyard Ultra

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Antifragility When Facing Failure After 175 miles of consistently running 4.167 mile laps (yards as us backyard folk like to call them) ever...
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Wednesday, June 5, 2024

2024 Dogwood Ultramarathons 48 Hour

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It’s been almost a month since running my first 48 hour race as I begin to write this report, so I’ve had plenty of time to digest and refle...
Friday, April 19, 2024

When a Run is a Sigh of Relief

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Today’s run was like a great sigh of relief for me. I had a sudden and stark reminder of my age this week and had thought that it could pret...
Saturday, March 2, 2024

Virginia Adventures Dogwood Ultramarathons: Race Plan and Goals for my First 48 Hour Race

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  I’ll be running my first 48 hour timed race in just a few weeks at the Virginia Adventures Dogwood Ultramarathons held at Twin Lakes Stat...
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Wednesday, January 31, 2024

2023 Goals Reviewed and 2024 Goals

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Enjoy the journey en route to your goals. It's that time of year again. Time to assess last year's goals and set new goals to work t...
Thursday, November 9, 2023

2023 Big's Backyard Individual World Championships

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Prerace photo with my awesome crew man, Marty!   DNF Number Two I’ve run Big’s Backyard for the last two years and both years I put in more ...
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Sunday, June 11, 2023

Nutrition, Hydration, and Supplements Used for Long Runs

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View this post on Instagram A post shared by Scott Snell (@beast_coast_trail_running) Here is a list of fluids, foods, ...
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Wednesday, January 11, 2023

2022 Goals Reviewed and Examining 2023 Goals

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My singular goal for 2022, well it actually began to form midway through 2021, was to earn a place on the 15 person Team USA for the interna...
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