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Showing posts with label ultrarunner. Show all posts
Showing posts with label ultrarunner. Show all posts
Tuesday, November 5, 2024

2024 Capital Backyard Ultra

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Antifragility When Facing Failure After 175 miles of consistently running 4.167 mile laps (yards as us backyard folk like to call them) ever...
2 comments:
Wednesday, June 5, 2024

2024 Dogwood Ultramarathons 48 Hour

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It’s been almost a month since running my first 48 hour race as I begin to write this report, so I’ve had plenty of time to digest and refle...
Sunday, May 5, 2024

2024 April Monthly Mileage Check In

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Monthly mileage check in! A little over 335 miles for me in April, just slightly less than March (350) so I did not follow my regular monthl...
Friday, April 19, 2024

When a Run is a Sigh of Relief

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Today’s run was like a great sigh of relief for me. I had a sudden and stark reminder of my age this week and had thought that it could pret...
Saturday, April 6, 2024

2024 March Monthly Mileage Check In

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  Monhly Mileage check in! Just over 350 miles for me in March, a pretty high mileage month by my standards. Granted, many of those miles (a...
Saturday, March 2, 2024

Virginia Adventures Dogwood Ultramarathons: Race Plan and Goals for my First 48 Hour Race

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  I’ll be running my first 48 hour timed race in just a few weeks at the Virginia Adventures Dogwood Ultramarathons held at Twin Lakes Stat...
2 comments:
Friday, March 1, 2024

2024 February Monthly Mileage Check In

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I finished February with 267 miles for an average of 9.2 miles a day! This was the last full month of training before my first race of the y...
Sunday, February 4, 2024

2024 January Monthly Mileage Check In

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Just under 283 miles for me last month which is my highest mileage for January ever! Hopefully that is a sign of bigger performances to come...
Wednesday, January 31, 2024

2023 Goals Reviewed and 2024 Goals

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Enjoy the journey en route to your goals. It's that time of year again. Time to assess last year's goals and set new goals to work t...
Thursday, November 9, 2023

2023 Big's Backyard Individual World Championships

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Prerace photo with my awesome crew man, Marty!   DNF Number Two I’ve run Big’s Backyard for the last two years and both years I put in more ...
3 comments:
Friday, November 3, 2023

2023 October Monthly Mileage Check In

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I racked up 385 miles last month with the majority of them during the Big’s Backyard Individual World Championships. The end of the race was...
Sunday, October 8, 2023

Big's Backyard - 2023 Individual Championship Poll - Full Results

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  On a bit of whim that popped in my head while running I decided to create a poll to gauge the backyard community’s thoughts on how they ex...
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